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Can Magnesium Help With Anxiety?
Anxiety is a common mental health condition that affects millions of people worldwide. While various treatment options exist, some individuals seek natural remedies to alleviate their anxiety symptoms. Magnesium, an... -
Do I Have a Magnesium Deficiency?
Let's talk signs, symptoms and solutions when it comes to a magnesium deficiency! Magnesium is a very important mineral in maintaining optimal health. However, many people may not be getting enough... -
Can I Take Magnesium to Sleep?
Sleep plays a crucial role in our overall health and well-being. However, many people struggle with sleep-related issues such as insomnia or poor sleep quality. Magnesium, an essential mineral, has... -
Which Form of Magnesium to Take?
Choosing which form of magnesium to take can be confusing at times. There are so many different forms with differing benefits to choose from. Magnesium is an essential mineral that... -
What is Magnesium Good For?
Magnesium is good for a multitude of reasons. From bone & heart health to mental & muscle health, magnesium helps with a lot! Magnesium is involved in over 300 biochemical reactions and is required... -
What is the Best Time of Day to Take Magnesium Supplements?
Magnesium is an essential mineral that plays a crucial role in our body. It is required for numerous metabolic functions, such as energy production, muscle contraction, and nerve function. It... -
The Super Mineral: Magnesium
Did you know that magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body? To say at the least, magnesium is a super mineral.... -
Welcome to Flux Supplements!
Thank you for visiting! At Flux Supplements, you can expect to receive the best advice and high quality supplements! As you might know from experience, a lot of supplement companies...
